Last Updated on August 25, 2024 by Rebecca Lake
Getting kids into a back-to-school routine after summer break isn’t easy. If you find yourself short on time, you might be looking for simple and healthy breakfast ideas for school mornings that are easy to make.
It’s easier for kids to concentrate and learn when they’re not hungry. And it’s possible to put together a healthy breakfast with minimal ingredients and minimal time in the kitchen.
Today I’m sharing some of my favorite healthy breakfast ideas for school mornings that kids are sure to love. There are plenty of frugal options here, which is perfect if you’re on a tight budget!
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Table of Contents
Best Healthy Breakfast Ideas for School Quick and Easy
Meal planning and prep might be part of your back-to-school checklist. And these genius healthy breakfast ideas for school are a breeze to put together.
Bookmark this page so you can refer back to it the next time you need some healthy breakfast ideas for kids!
1. Healthy raspberry muffins
Heart-healthy olive oil, tangy yogurt, maple syrup, and of course, juicy raspberries are all you need for a sweet breakfast treat.
Get the full recipe for healthy raspberry muffins
2. Baked blueberry oatmeal bars
These baked blueberry oatmeal bars are quick and easy to make and packed with delicious goodness. You can have them with yogurt drizzle or without for some added flavor.
Get the full recipe for blueberry oatmeal bars
3. Freezer-friendly breakfast burritos
If you want a healthy breakfast idea for school that’s packed with protein, these freezer-friendly breakfast burritos hit the spot!
Try them with eggs or tofu for a filling healthy breakfast for kids.
Get the full recipe for freezer-friendly breakfast burritos
4. Savory breakfast casserole
If you’re looking for a simple and delicious healthy breakfast idea for school that’s quick and easy, you could try this savory breakfast casserole.
Mix up the ingredients, then pop it in the oven to cook while you go through the rest of your morning routine.
Get the full recipe for healthy breakfast casserole
5. Bagel toad in a hole
Want some easy breakfast ideas kids can make?
They just need a bagel, egg and cheese to put together this healthy breakfast for school!
Get the full recipe for toad in a hole
6. Creamy banana smoothie
Looking for a vegan healthy breakfast idea for kids?
This creamy vegan banana smoothie is made with just a handful of ingredients and it’s a quick, easy and delicious back-to-school breakfast option!
Get the full recipe for creamy banana smoothies
7. PB&J breakfast sandwich
Peanut butter and jelly isn’t just for lunch–it’s also one of the best healthy breakfast ideas for school quick and easy! This recipe combines pb&j with pancakes for a fun morning treat.
Get the full recipe for pb&j pancake sandwiches
8. Easy sweet potato pancakes
If you need a gluten-free healthy breakfast idea for school, then you’ll definitely want to check out these super simple sweet potato pancakes.
Get the full recipe for easy sweet potato pancakes
9. Breakfast banana splits
Frozen fruit, yogurt, and granola make for a simple (and fun!) healthy breakfast idea for kids who want to eat “dessert” any time of day.
Get the full recipe for breakfast banana splits
10. Kid-friendly pumpkin muffins
Fall means it’s time for pumpkin spice everything and these kid-friendly muffins are the perfect on-the-go breakfast option!
Get the full recipe for kid-friendly pumpkin muffins
11. Flourless chocolate peanut butter muffins
No flour? No problem with these gluten-free chocolate peanut butter breakfast muffins!
Get the full recipe for flourless chocolate peanut butter muffins
12. Mango banana smoothie
This mango banana smoothie is not only quick and healthy, but it’s also budget-friendly!
Get the full recipe for mango banana smoothies
13. Low-carb ham and egg cups
Ham and egg come together in a simple low-carb healthy breakfast idea for school. They’re fast, filling, and super kid-friendly!
Get the full recipe for ham and egg cups
14. Breakfast yogurt popsicles
Creamy Greek yogurt, fruit and granola are all you need to make these healthy breakfast popsicles. And kids are sure to love the idea of breakfast on a (popsicle) stick!
Get the full recipe for breakfast yogurt popsicles
15. Fluffy banana oat omelet
If you need a super simple healthy breakfast idea for school that’s quick and easy, this one is it!
You can whip up these fluffy banana oat omelets in minutes with just three ingredients.
Get the full recipe for fluffy banana oat omelets
16. Zucchini vanilla muffins
Got picky eaters at home who shy away from anything that remotely looks like a vegetable?
These zucchini vanilla muffins are a perfect healthy breakfast idea for kids who say no to veggies!
Get the full recipe for zucchini vanilla muffins
17. Easy vegan waffles
If your kids love waffles, these easy vegan options are worth a try!
Crispy on the outside, fluffy on the outside and easy to make in minutes, which is perfect for busy moms.
Get the full recipe for easy classic vegan waffles
18. Peanut butter banana whole grain muffins
These peanut butter banana muffins are wholesome and flavorful. Serve them up as a healthy breakfast idea for school or on the weekends as a simple snack!
Get the full recipe for peanut butter banana muffins
19. Slow cooker oatmeal
Slow cooker recipes are a must-have for busy moms who don’t have hours to spend in the kitchen.
Try this simple slow cooker oatmeal recipe for a hassle-free healthy breakfast for students.
Get the full recipe slow cooker
20. Mini southwestern-style frittatas
Frittatas are a perfect grab-and-go healthy breakfast idea for kids (and parents, too!)
Get the full recipe for easy southwestern style frittatas
21. 3-ingredient banana berry smoothie
Bananas, berries and almond milk go into this simple smoothie recipe that’s perfect for hectic school mornings.
Get the full recipe for 3-ingredient banana smoothies
22. Freezable applesauce waffles
These freezable applesauce waffles are a great time-saving healthy breakfast option for school. They’re gluten-free, allergy-free, and vegan for a healthy trifecta!
Get the full recipe for easy applesauce waffles
23. Fluffy blueberry pancakes
Fluffy blueberry pancakes are the perfect healthy start to a busy school day. You can use fresh or frozen berries to create this delicious breakfast idea for kids!
Get the full recipe for fluffy blueberry pancakes
24. Healthy blueberry bars
Don’t have time to sit down and eat blueberry pancakes as a family? Try these healthy vegan and gluten-free blueberry bars instead!
Get the full recipe for gluten-free blueberry bars
25. Chocolate-covered strawberry overnight oats
Overnight oats can be a time-saver for busy school mornings. These healthy versions feature chocolate and strawberries for a sweet spin on a healthy breakfast favorite!
Get the full recipe for chocolate overnight oats
26. Mini egg bites
Got a Ninja Foodi at home? You can use it to make these simple and tasty mini egg bites in minutes!
Get the full recipe for tasty mini egg bites
27. Easy waffle cookies
Waffles or cookies? Thanks to this easy recipe, kids don’t have to choose!
And you can drizzle them with maple syrup for a healthy waffle “cereal” option.
Get the full recipe for easy waffle cookies
28. Chewy no bake granola bars
Granola bars can be a healthy, handy breakfast idea for school mornings when kids need to eat on the run. This no-bake version is delicious, quick, and easy to make!
Get the full recipe for chewy no bake granola bars
29. Gluten-free pancakes
Chocolate protein pancakes are a sweet and healthy breakfast treat for school mornings. This version requires only a few ingredients and a few minutes to make.
Get the full recipe for gluten-free protein pancakes
30. Omelettes to go
Eating breakfast in the car can get messy–but not when you try these simple healthy omelets to go!
All you need is some jelly jars or mini Mason jars to make these delicious and filling omelets.
Get the full recipe for microwave omelettes
Healthy Breakfast Ideas for School Quick and Easy Tips
What should I eat for breakfast on a school day?
When it comes to choosing breakfast ideas for school, kids can’t just eat anything.
Loading up on processed foods, sugar or junk can make the school day harder for kids, teachers, and parents alike.
So when considering healthy breakfast ideas for school quick and easy options, be sure to include:
- Fruits
- Vegetables
- Healthy grains (whole grains if possible)
- Proteins (eggs, lean meats, nuts, and seeds are great!)
- Dairy products (milk, cottage cheese and yogurt are all winners)
Kids don’t necessarily need to have all of these things for breakfast every single day. But if you’re trying out some of these healthy breakfast ideas for school, you should be able to get a good mix of them each week.
What is the quickest healthiest breakfast?
The quickest healthiest breakfast ideas are ones you can make ahead or make in minutes.
So, some of the best quick and easy healthy breakfast ideas for school you might try include:
- Overnight oats
- Freezer-friendly egg cups
- Make-ahead breakfast burritos
- Muffins or breads you can make ahead
- Slow cooker breakfast casseroles
- Instant Pot French toast
Just because breakfast is fast doesn’t mean it can’t be healthy.
So the next time you’re tempted to hit the drive-thru at McDonald’s for breakfast, consider trying out some of these healthy breakfast ideas for kids on school mornings instead.
What is the best breakfast for students?
The best breakfast for students is one that’s healthy and fills them up so they can focus on schoolwork until it’s time for snacks or lunch.
So if you have younger kids you might try things like egg cups or mini muffins. If you have high school students, a breakfast burrito or omelet could be a great choice.
And you can encourage kids to help with breakfast to save time. Finding some easy breakfast ideas kids can make like the bagel toad in a hole or microwave omelets saves you time and teaches them independence.
Plan and prep ahead as much as possible
Have zero time to get breakfast ready before kids head off to school?
Try these hacks to save time and make a healthy breakfast fast!
- Plan your meals. Planning out your weekly school breakfast menu means no scrambling for something to make. If you need more meal ideas or easy meal plans, try $5 Meal Plan for more delicious healthy breakfast ideas!
- Prep as much as possible. Once you’ve got your meal plan, pick one day a week to knock out meal prep. Sunday afternoons are great for this. That way, you’ve got everything you need to whip up breakfast in a flash ready to go!
- Keep it simple. Using simple ingredients can be a great way to get breakfast done faster and save time, which is a plus if you’re looking for cheap meal ideas!
- Try overnight or make-ahead options. Making a healthy breakfast for school is so much easier when you can cook things overnight or pop them in the oven when you wake up. So consider overnight or make-ahead breakfast ideas to get a head start on the day.
- Use-time saving tools. Some kitchen gadgets can just make busy mom life easier when you’re trying to get breakfast done in time for school. Or you can make breakfast in the Instant Pot for a time-saver!
Need help with meal planning?
$5 Meal Plan is a weekly meal planning and prep tool that can help you save money and time in the kitchen. For just $5 per month, you can get a made-to-order meal plan to feed your family for less than $2 per person, per meal!
Final Thoughts: Breakfast Doesn’t Have to Be Hard
Finding ways to put a nutritious breakfast on the table for kids shouldn’t be a struggle. After all, we busy moms already have enough on our plate. This list of healthy breakfast ideas should have given you some inspiration for new recipes to try with your kiddos.
